$45.00 deposit required for new clients

Strengthen, tone, and align your body with this 45-minute Reformer Pilates session. Using spring-based resistance on the reformer machine, this class targets your core, improves posture, and builds long, lean muscle through slow, controlled movements. Perfect for all levels, each session is personalized to meet your goals.

$45.00 deposit required for new clients

Want to sculpt with a friend? Book your duo session ($45 each) - send us a dm with your friends information & we will take care of the split cost at the time of your appointment!

$40.00 deposit required for new clients

A challenging virtual mat Pilates class focused on deep core engagement, sculpting, pulses, and controlled strength work. Low-impact, equipment-free, and designed to build heat, tone muscles, and leave you feeling strong and worked.

$175.00 deposit required

A high-energy group mat Pilates class you can book for any event—work, leisure, or special occasions. This workout focuses on deep core engagement, sculpting, pulses, and controlled strength work. Low-impact, equipment-free, and designed to build heat, tone muscles, and leave your group feeling strong, challenged, and accomplished.

Live away from BODY TALK but have a reformer? A challenging reformer Pilates class focused on deep core engagement, sculpting, pulses, and controlled strength work. Expect slow, intentional movements that build heat, improve stability, and create full-body strength while keeping everything low-impact and highly effective.

Experience a personalized consultation session to discuss your Pilates goals, assess your fitness level, and create a customized plan just for you!